WORK WITH ERIN

Revitalize Your Relationship Coaching

An Empowering Gift For New Mothers

Should I Stay or Should I Go? Part 2

Should I Stay or Should I Go? Part 1

How to Baby Proof Your Relationship

Reconnecting After Kids

How to End An Argument {Free Resource}

Thank You and Goodbye (Maybe)

3 Steps to Improve Your Underwhelming Sex Life

"He Makes Me Mad" And Other Lies In Your Relationship

Stop Feeling Shame About Your Relationship

Are You In Your "Dream Relationship"?

The Key to A Dream Relationship

How to Get More Done In Less Time

Keeping Commitments to Yourself {VIDEO}

When The Novelty of a New Habit Fades

Test out my Favourite Self-Care Activities

Self-Care Takes Work

Yoga is Not A Cure

A Holiday Gift Guide for Yogi's

Self-Care (A Friendly Reminder)

A Walking Meditation for Autumn

Does Spiritual Practice Matter Anymore?

Elemental Yin Yang: Which Element Are You?

Elemental Yin Yang the Bookclub

Is Your Sleep Out of Control? 6 Ways to Make it Better, Starting Tonight [Free audio & video]

How To Have The Best Yoga Practice (at Home) Ever

Yoga and Lack of Motivation (20 Day Challenge)

Yoga and Inner Strength

Kiss Winter Goodbye With This Spring Yoga Playlist

Week 3: Get Organized

Tips to Get Motivated For Spring

Erin's Hawaii Yoga Playlist

Celebrating Love and Low Drama Relationships

Is Yoga Working For You?

A Gift Guide for the Hard to Buy For

Welcome Winter With this Yin Yang Playlist

Welcoming Winter

Introducing the Elemental Yin Yang Podcast

What is Elemental Yin Yang Yoga

The Secret to Outsmart Anxiety and Transform Right Now

On Losing My Brother

A Sneak Peek at the Elemental Yin Yang Yoga Book

Spiritual Lessons of Parenthood

Falling into Autumn Yin Yang Playlist

Elemental Yin Yang Yoga: Preparing for Autumn

Yin Yang Playlist - More Summer Tunes For Your Mat

Meditation is Waking Up From a Dream

Elemental Yin Yang Yoga - Fire on the Mat

Welcoming Summer - Reflections on the Fire Element

Can Meditation Be Harmful?

Moving Into Summer -A Flow Yoga Playlist

Why Yogis Need Anger

Introducing Our Brand New Virtual Book Club

Yin Yang Playlist: Tunes to Bring On Spring

The Problem With Dreams and Success

Elemental Yin Yang Yoga: Wood and Realizing Your Dreams

Yoga on the Beach {VIDEO}

Floating - A Path to Meditation

Yoga and Living Your Wildest Dreams

A Winter Yin Yang Yoga Playlist

A Free Guided Meditation To Start Your Day

Replace Your Resolutions, Try These Tools Instead

Join my yogi birthday party

Meditation and Being a New Parent

Change the World: Teach Meditation

Elemental Yin Yang Yoga: Metal and the Art of Letting Go

Free Guided Meditation for Greater Connection {VIDEO}

Living The Yoga Lifestyle: Skin Care Rituals and Tips

Back to (Yoga) School

Yoga Anywhere: Southern California {plus Beach Yoga Video}

Summer Yoga Playlist: Songs and Ideas to Motivate Your Home Practice

6 Minutes of Yoga For Busy People {VIDEO}

Get Your Yoga Practice Back On Track (even when life is busy)

Spring Inspiration for the Yogi Body, Mind and Spirit

How the Union of Yoga and Meditation Opens the Heart of Practice {Guest Blog}

The One and Only Reason I Still Meditate {Podcast}

Spring Cleaning: Is Your Nutritional Cleanse Worth It?

A Fresh Start For Spring {Guest Blog + A Special Gift}

Spring Cleaning: The Negativity Detox

The Yogi's Guide to Spring Cleaning

Thinking of Becoming a Yoga Teacher? Know These 4 Things First

Four Ways to Banish Burnout

Why Your Three Year Plan Is A Waste Of Time

Peek Behind The Curtains Of Life As A Yoga Teacher

Three Simple Secrets to Get Things Done (+ a Yoga Playlist)

Three Things You Need To Succeed (hint: it's not a resolution)

The Joy and Embarrassment of Giving Away My Clothes

Yoga and the Wildest Journey (Pic)

Erin's Top Secret Winter Yoga Playlist

Not a Morning Person? These 4 Habits Will Change That

A Halloween Treat From My (Almost) Black Cat

Dating Tips for Transformative Friendships

Announcing: Being a Successful Yoga Teacher

Sun Salutations in Hawaii {VIDEO}

If You Want to Transform You Must Do This {Video}

Why I Am Not Coming Home: The Choice to Transform

Yoga Playlist: Songs to Fuel You

How to Go On Retreat Without Leaving Home

Yoga and Joint Mobility

How Women Inspire During Difficult Times

The Power of Pain

Daily Practice: A Powerful Pain in the Ass

When Pain Makes Way For Joy

Yang Yoga Playlist: Summer and Celebration

The 3 Keys to Finding and Keeping Your Ideal Students

Myths and Mistakes To Avoid When A Yogi Is Sick

Lessons Learned From Letting Go

Yoga in Perfect Vermont

Why I Am Quitting My Job (On Exiting the Comfort Zone)

Inspiration: How to Grow it Once You've Got It

2 Common Stumbling Blocks for Yoga Teachers

Yang Yoga Playlist: Songs to Inspire You

Inspiration: How to Find it When You Really Need it

Four Sources of Confidence

Learning an Arm Balance? Use Your Legs

How to Blow Your Mind (and Learn Crow) in 3 Minutes

Enlightenment, What If It's Already Happened?

What Modern Art Taught Me About Yoga

Blow Up Your New Year's Resolution. Do This Instead.

Meditation: Freedom vs. Indifference

S#*T Bad Yogi’s Do

What Transformation Demands

A Gift Giving Guide for Yogis

The Myth of Instant Transformation + Brand New Program

The Art and Science of Making a Change

Yin & Yang: "Self Care" That Both Nurtures AND Inspires

Yoga Videos For Real Life

Why I Am Giving Up My Birthday

4 Tips from Chinese Medicine to Prevent Getting Sick [+ a simple tea to help]

Guided Meditation: 10 Minutes to Happiness

Change Your Life One Smoothie at a Time

The Best Time of Day to Practice Yoga Is...

Quick & Easy Corn Sweet Potato Chowder

The Meaning of Life: Simple as 1, 2, 3

Connection: Practice or Natural State?

[6WST] 6 Ways to Connect Fully With Life

A Dose of Awe (video)

To Move Forward, Fail

[6WST] Be In Awe

Burnout-Free Creativity

What Is Creativity of Being?

[6WST] Smash the Biggest Lie Inhibiting Your Creativity

Top Tools to Keep You Organized

How to Live a Clutter-Free Life

Erin's Top Secret Yoga Playlist: Songs to Flow to

Building Strength: Inspiration and Check In

Greens, Tempeh, and Pasta: An Easy, Quick, Nutrient-Rich Meal

[6WST] Week 2: Build Strength

Feeling More Focused?

When Increased Focus Is a Raft For Troubled Times

[Pic] How to Meditate

6 Weeks of Small Tweaks! Week 1: Increase Your Focus

Why Fad Diets Fail and Boot Camps Are Bad

Stop Lying to Yourself! Keep a Food Journal

Indifference Is A Sin

How to Make a Difference: A Poem

5 Tips to Transform Your Side Project Into a Motivating Mission

Is Your Life A Hot Mess? Try These Yin Yoga Baby Steps to Self-Discipline

3 Creepy Things About Yoga That Need to Change

How to Make A Perfect Green Smoothie

Yoga Tips for the Summer

What is Elemental Yin Yang Yoga (and why is it the BEST)?

The Trap of the “Yoga Goal”

Standing Balance Pose and Avoidance on the Mat