Depending on where you are in life, "back to school" time is either a let down, full of excitement or a huge relief (parents, I am looking at you for that last one).
While I am an enthusiastic fan of all things summer, I do love the transition and the cultural shift as a new year of learning and possibility is placed before so many minds collectively.
The personal pull towards intellectual expansion is something you may feel more strongly at this time of year as well.
As a yogi, you are constantly learning how the body moves in different postures, how the practice changes your energy, mood and expands your perspective.
In the spirit of supporting your own continued learning, I have been busy creating a few programs over the summer that you may enjoy. Whether you are looking for a fun and free morning yoga boost or are ready to take the plunge into teaching yoga and meditation, I have something just for you.
Free and Easy Offerings
Build Your Home Practice - Mini Course
Enjoy three easy lessons via video and email to help you cultivate a more consistent and enjoyable home yoga practice.
10 Minute Morning Yoga Periscope Challenge
Join me for at 7am EST on the Periscope App on your smart phone this week as I lead you through ten minutes of yoga. It is a lovely way to start the day with yogi's all over the world. Grab the app and follow @aquinyoga and join in (you can also watch the replay anytime within 24 hours).
In-depth Courses
Yin Yang Yoga: Build Your Home Practice - Full Length Course
For less than the cost of two yoga classes, get lifetime access to an exclusive course that teaches you not only how to build your home practice, but the fundamental keys of this unique form of Yin Yang Yoga.
Meditation Teacher Training
Take a four month dive into the practice and art of teaching meditation beginning in December. This dynamic course includes two in-person retreats, personal support and virtual monthly classes with Erin and Aquin Yoga co-founder, Steve Haase.
Elemental Yin Yang Yoga Teacher Training
Are you ready to take your practice to the next level and learn how to share it with others? In this flexible 200 hour course, you will learn how to be a powerful and effective yoga teacher with a strong foundation of theory and experience. To accommodate our trainees and their schedules, much of the course will be virtual (online lectures and conference calls) and the training will conclude with a 20 hour in-person intensive.
~Wherever your studies take you this year, I hope it is somewhere wonderful~
Photo Credit: Model School - BiblioArchives
