Revitalize Your Relationship Coaching

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How to feel attractive

Let's start with a story: Jessica is hurting. She's sure her partner isn't attracted to her anymore. Desperate to bring some spark back to her relationship, she tries everything she can think of: she gets new expensive skincare to make her face look younger, starts a new exercise program, changes her diet; she even tries watching the shows her partner likes in hopes of being able to connect more. But her partner doesn't notice. Jessica is feeling even worse than when she started and is beginning to wonder if her relationship has a future. This story is all too common in relationships. And the outcome is more or less guaranteed, since Jessica focus is on changing her outside to make her feel better inside.
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How to Stop Living for the Approval of Others

I was listening to one of my favorite podcasts, The Knowledge Project, where the host was interviewing Bethany McLean, author of Enron: The Smartest Guys in the Room. She was speaking about why otherwise good people do bad things and she said something that really struck me.
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Its About MORE Than Just Relationships

I am your Relationship Coach.  Maybe like many people in my community, you found me and started listening to my podcast because you are struggling with one of  your core relationships and need some help.
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Is Your Speech Giving Away Your Power?

I noticed something today. Most of the time when I feel a strong emotion I attribute it to the thing I'm reacting to. For example:
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How to Thrive in Chaos

I have a confession.
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How a coach helps you achieve the impossible

Last month I did something I never dreamed I'd be able to do. I cycled up Haleakala, a 10,000 foot volcano in Maui. I got the idea to do it in September, 2019 and started training, mostly indoors, so that I'd be in shape for the ride in early March, 2020.  As the date approached, the voice in my head that loved reciting all the reasons I couldn't do it or shouldn't do it became stronger and more persistent. But I had received coaching on this, and decided to hang my hat on the thought, "I am going to do this ride."
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Relationship Coaching for men

Guys, consider this: As men we tend to either see ourselves as indestructible perfect superheroes, or as total failures. Even crazier, we can switch between the two perspectives within hours, or even minutes of each other. Think about a time when you felt like everything was just right with the world. You're rocking at work, feeling great about your hair. Then your partner points out a way in which you totally blew it. Maybe it was with the kids, or forgetting something you said you would do. Your heart sinks. You whip yourself inside for being so stupid. "Why even try?" you think. But then, an hour later, you've forgotten about the screw up and are back to being master of your domain, hoping to avoid stepping in something again. That's just what it feels like to be a man, right? Not necessarily.
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How to handle Doubt

I have been talking about doubt with a lot of clients and friends this week.
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This Relationship Fairytale Isn't Helping You

Today I want to share an excerpt from my upcoming book. I am giving this book away ahead of its release along with a stack of my favourite self-developments books to one contest winner. To enter simply head over to the Apple podcast app on your phone, search Revitalize Your Relationship and leave me a written review and then send a screenshot of your review in an email to erin@revitalizeyourrelationship.com. You can also enter by sharing the podcast with your followers on Instagram (don't forget to tag @erinaquin so I see your entry). One winner will be chosen at random on Episode 101 of the podcast. Now lets dive in to one of the most unhelpful relationship fairytales that needs to die straight out of the new book
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You Are Not Alone

When you scroll through the smiling faces of your friends on vacation or out at a fancy dinner it is easy to think that everyone else is out there having a great time in their relationship's, in their jobs or as parents.
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