Aug 31, 2015 10:31:10 AM
Depending on where you are in life, "back to school" time is either a let down, full of excitement or a huge relief (parents, I am looking at you for that last one). While I am an enthusiastic fan of all things summer, I do love the transition and the cultural shift as a new year of learning and possibility is placed before so many minds collectively. The personal pull towards intellectual expansion is something you may feel more strongly at this time of year as well. As a yogi, you are constantly learning how the body moves in different postures, how the practice changes your energy, mood and expands your perspective. In the spirit of supporting your own continued learning, I have been busy creating a few programs over the summer that you may enjoy. Whether you are looking for a fun and free morning yoga boost or are ready to take the plunge into teaching yoga and meditation, I have something just for you.