3 Min Read On Losing My Brother It's been a little over a month since my brother, Tim, died suddenly at his apartment in suburban Chicago. I ... Steve Haase Nov 6, 2016 9:59:02 AM
1 Min Read A Sneak Peek at the Elemental Yin Yang Yoga Book In less than one month, my new book will be released. Erin Aquin Nov 2, 2016 1:58:28 PM
3 Min Read Spiritual Lessons of Parenthood One year ago today I watched the sun come up in my hospital room while Steve and I welcomed our daughter into ... Erin Aquin Oct 14, 2016 4:54:32 PM
Falling into Autumn Yin Yang Playlist I love this time of year. Even though the cold isn't my favourite, the crisp air, the smell of dry leaves and ... Erin Aquin Sep 27, 2016 1:04:24 PM
1 Min Read Elemental Yin Yang Yoga: Preparing for Autumn This past weekend, I taught a class focused on the theme of Autumn and Letting Go. At the end of Savasana, I ... Erin Aquin Sep 14, 2016 11:59:10 AM
Yin Yang Playlist - More Summer Tunes For Your Mat A few weeks ago I test drove a playlist with some of these tunes and I liked it so much I have been weaving ... Erin Aquin Aug 9, 2016 12:35:13 PM
1 Min Read Meditation is Waking Up From a Dream Erin and I are spending the week on retreat with Jeff Carreira, and the insights are flowing like water down ... Steve Haase Aug 5, 2016 10:00:00 AM
3 Min Read Elemental Yin Yang Yoga - Fire on the Mat Working with Fire energy this summer on and off my mat has produced big results. The one I am most excited ... Erin Aquin Jul 19, 2016 1:37:51 PM
2 Min Read Welcoming Summer - Reflections on the Fire Element In preparation for my upcoming "Igniting the Heart" workshop at The Village Yogi in Fonthill on June 25 and ... Erin Aquin Jun 20, 2016 12:22:21 PM
3 Min Read Can Meditation Be Harmful? I was having a discussion about meditation before my class at De La Sol Yoga last month and a question came ... Erin Aquin Jun 16, 2016 9:30:00 AM