How to Finish Big Projects (without tearing yourself down)
Right now I am in a hotel room finalizing the rough draft of my fourth book. Piecing together what I have ...
Love & Success Coaching
Introducing the Elemental Yin Yang Podcast
I love teaching yoga and I love the Hamilton yoga community so much that I drive an hour each way a few times ...
A Sneak Peek at the Elemental Yin Yang Yoga Book
In less than one month, my new book will be released.
Elemental Yin Yang Yoga: Preparing for Autumn
This past weekend, I taught a class focused on the theme of Autumn and Letting Go. At the end of Savasana, I ...
Welcoming Summer - Reflections on the Fire Element
In preparation for my upcoming "Igniting the Heart" workshop at The Village Yogi in Fonthill on June 25 and ...