Busy People's Yoga 2 Min Read Self-Care (A Friendly Reminder) Join me for some extreme self-care this January. Get the details here. Less than two weeks ago, I gave birth ... Erin Aquin Nov 27, 2017 1:24:24 PM
Busy People's Yoga 4 Min Read Is Your Sleep Out of Control? 6 Ways to Make it Better, Starting Tonight [Free audio & video] This article was originally published on Oct 15, 2013. It has been updated AND a free yoga audio has been ... Erin Aquin Jun 30, 2017 10:00:00 AM
Busy People's Yoga 3 Min Read Spring Cleaning: Is Your Nutritional Cleanse Worth It? When it comes to spring cleaning, many yogis and health conscious people jump on the first juice cleanse or ... Erin Aquin Apr 22, 2015 10:00:00 AM
Busy People's Yoga 2 Min Read Not a Morning Person? These 4 Habits Will Change That "Good Morning!" To these words my usual response is an unintelligible grunt as I pull the covers over my ... Erin Aquin Nov 7, 2014 12:04:00 PM
Busy People's Yoga Sun Salutations in Hawaii {VIDEO} Need a kick start this Monday morning? Today is the day I launch the Ulitmate 30 Day Challenge (if you ... Erin Aquin Oct 6, 2014 9:30:00 AM