Nov 12, 2018 3:29:34 PM
Some dub it Mommy Brain, others call hormone reconfiguration or chalk it up to sleep deprivation, but there are more and more studies that show big changes to your brain during pregnancy and after having children. When I had my daughter, I noticed that I felt "different". My personal experience with with both my children was that the pregnancy felt generally rough with brief moments of relief and then something resembling elation after they were born. I remember both times, moments after giving birth, feeling exhausted and marvelling at the beautiful baby in may arms, thinking that now I would finally start to feel "normal" again. But the truth is that I was forever changed. And the gift I have been able to give myself and the one I want to give to you since realizing it is to completely let go of the idea that you or I will ever get back to the pre-pregnancy versions of ourselves. To a new mother, at first, that realization can feel very disempowering.