Revitalize Your Relationship Coaching

Entries related to: family

Self-Investment Sunday

As a former workaholic and professional dancer-with-burn-out, one of the pillars of my work with clients is helping them build a more sustainable schedule. If you are an entrepreneur, you need time to work, but probably not as much as you currently spend. For the past month, I have been experimenting with a 25 hour work week and I am loving the effects on my business and my life. It feels more in alignment to only spend time on what is essential and beneficial for my clients and use the other hours of the day enjoying the life I have worked so hard to build. You might not be ready to cut down your hours at the desk just yet, but if you are overworking this one is for you. I want to offer you the same first step I took to reprioritize my entire life, personally and professionally. It called Self-Investment Sunday (but any day that works for you, will work for this) One day each week, our family goes almost completely screen free and usually the day before we get whatever we need to make that time restful and fun.
Read More

How to Work Less Without Sacrificing Success

On Monday I had a moment that stopped me in my tracks. I was hanging out with my kids and realized that in 4 months I will be sending them both to school. We have been under lockdown full time since February 2020 and while it's been a rollercoaster, the bond of our little family is strong and beautiful. So the realization that soon they would be off on their next adventure gave me pause. Even though I consider myself to have a much more harmonious schedule than the average entrepreneur, I still work more than I want to on things in my business that I am not entirely sure are essential. Don't get me wrong, I have developed some serious entrepreneurial superpowers (and I will teach you all of them inside the Love + Success Group Coaching Program) For instance I know how to:
Read More

How to Unplug for 24 Hours

Yesterday, Steve shared some wisdom we have learned from one of our Love + Success Summit speakers Tiffany Shlain (if you aren't registered for the event, you can do so here; it's FREE). In our home, we are more plugged in now than ever before. My kids do everything virtually from kindergarten to piano and even yoga. But after reading Tiffany's book 24/6, I knew I wanted to have a no-screen day every week, but wasn't sure if I could pull it off. The thought of not being available on the weekends to tie up loose ends, not finding out until Monday that our website was down or that a client was having trouble accessing something, sounded more stressful than being able to just check my phone and email over the weekend. I was torn, but I decided to give it a try and I am so glad we did because our screen free day is beautiful.
Read More

Why We Need Screen-Free Days

This post was inspired by 24/6, the book by Tiffany Shlain, who will be a speaker at the Love + Success Summit for Entrepreneurs . To hear from Tiffany and 9 other amazing speakers—FREE—register for the Summit now.
Read More