How a coach helps you achieve the impossible

Last month I did something I never dreamed I'd be able to do. I cycled up Haleakala, a 10,000 foot volcano in Maui. I got the idea to do it in September, 2019 and started training, mostly indoors, so that I'd be in shape for the ride in early March, 2020.  As the date approached, the voice in my head that loved reciting all the reasons I couldn't do it or shouldn't do it became stronger and more persistent. But I had received coaching on this, and decided to hang my hat on the thought, "I am going to do this ride."