Sleep Living Your Dreams Meditation Enlightenment yoga Coaching Relationships Goals Communication Family 1 Min Read Self-Investment Sunday As a former workaholic and professional dancer-with-burn-out, one of the pillars of my work with clients is ... Erin Aquin May 29, 2021 11:51:33 AM
yoga 3 Min Read Does Spiritual Practice Matter Anymore? This article was originally published on November 18 2015. It has been updated and reposted as I feel this ... Erin Aquin Aug 15, 2017 9:24:00 AM
yoga 2 Min Read Yoga and Inner Strength Yoga is a powerful practice. Physical asana (the poses themselves) can help to make your body supple and ... Erin Aquin May 16, 2017 10:22:53 AM
yoga 1 Min Read Kiss Winter Goodbye With This Spring Yoga Playlist On Friday nights for almost a decade when I am in Hamilton,ON I teach a Friday night Yin Yang class. De La ... Erin Aquin May 3, 2017 10:00:00 AM
yoga 1 Min Read Erin's Hawaii Yoga Playlist I don't mean to be a #weathertroll to my friends on the East Coast and back in Canada, but the other night I ... Erin Aquin Feb 20, 2017 10:00:00 AM
yoga 2 Min Read A Gift Guide for the Hard to Buy For If you are anything like me, right about now you are starting to enter holiday hyperdrive, especially what to ... Erin Aquin Dec 13, 2016 12:39:17 PM
yoga 1 Min Read Welcome Winter With this Yin Yang Playlist On Sunday December 11 I am teaching an afternoon workshop at De La Sol Yoga in Hamilton, ON In order to get ... Erin Aquin Dec 8, 2016 11:08:51 AM
yoga Falling into Autumn Yin Yang Playlist I love this time of year. Even though the cold isn't my favourite, the crisp air, the smell of dry leaves and ... Erin Aquin Sep 27, 2016 1:04:24 PM
yoga Yin Yang Playlist - More Summer Tunes For Your Mat A few weeks ago I test drove a playlist with some of these tunes and I liked it so much I have been weaving ... Erin Aquin Aug 9, 2016 12:35:13 PM
Yin Yang Yoga yoga yoga teacher 3 Min Read Elemental Yin Yang Yoga - Fire on the Mat Working with Fire energy this summer on and off my mat has produced big results. The one I am most excited ... Erin Aquin Jul 19, 2016 1:37:51 PM