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    • Consultation
    • About
  • Free Resources
    • Podcast
    • Blog
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  • Work With Me
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    • About
  • Free Resources
    • Podcast
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        Love & Success Coaching

        Coaching Relationships self-care yoga Living Your Dreams Yin Yang Yoga Meditation parenting podcast Enlightenment Goals Busy People's Yoga Family book yoga for busy people All Videos Communication book club yoga teacher Arm Balances Men Teaching Yoga End the Argument Sleep
        Sleep Living Your Dreams Meditation Enlightenment yoga Coaching Relationships Goals Communication Family
        1 Min Read

        Self-Investment Sunday

        As a former workaholic and professional dancer-with-burn-out, one of the pillars of my work with clients is ...
        Erin Aquin
        May 29, 2021 11:51:33 AM
        yoga
        3 Min Read

        Does Spiritual Practice Matter Anymore?

        This article was originally published on November 18 2015. It has been updated and reposted as I feel this ...
        Erin Aquin
        Aug 15, 2017 9:24:00 AM
        Erin_Meditating_in_the_Woods_rectangle.jpg
        yoga
        2 Min Read

        Yoga and Inner Strength

        Yoga is a powerful practice. Physical asana (the poses themselves) can help to make your body supple and ...
        Erin Aquin
        May 16, 2017 10:22:53 AM
        yoga
        1 Min Read

        Kiss Winter Goodbye With This Spring Yoga Playlist

        On Friday nights for almost a decade when I am in Hamilton,ON I teach a Friday night Yin Yang class. De La ...
        Erin Aquin
        May 3, 2017 10:00:00 AM
        IMG_2691.jpg
        yoga
        1 Min Read

        Erin's Hawaii Yoga Playlist

        I don't mean to be a #weathertroll to my friends on the East Coast and back in Canada, but the other night I ...
        Erin Aquin
        Feb 20, 2017 10:00:00 AM
        6510934443_8bd2942b79_z-263828-edited.jpg
        yoga
        2 Min Read

        A Gift Guide for the Hard to Buy For

        If you are anything like me, right about now you are starting to enter holiday hyperdrive, especially what to ...
        Erin Aquin
        Dec 13, 2016 12:39:17 PM
        4421442720_73f8119f17_m.jpg
        yoga
        1 Min Read

        Welcome Winter With this Yin Yang Playlist

        On Sunday December 11 I am teaching an afternoon workshop at De La Sol Yoga in Hamilton, ON  In order to get ...
        Erin Aquin
        Dec 8, 2016 11:08:51 AM
        StevesleafJPG.jpg
        yoga

        Falling into Autumn Yin Yang Playlist

        I love this time of year. Even though the cold isn't my favourite, the crisp air, the smell of dry leaves and ...
        Erin Aquin
        Sep 27, 2016 1:04:24 PM
        2014-09-25_13.44.11.jpg
        yoga

        Yin Yang Playlist - More Summer Tunes For Your Mat

        A few weeks ago I test drove a playlist with some of these tunes and I liked it so much I have been weaving ...
        Erin Aquin
        Aug 9, 2016 12:35:13 PM
        Fire_in_cauldron.jpg
        Yin Yang Yoga yoga yoga teacher
        3 Min Read

        Elemental Yin Yang Yoga - Fire on the Mat

        Working with Fire energy this summer on and off my mat has produced big results. The one I am most excited ...
        Erin Aquin
        Jul 19, 2016 1:37:51 PM
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