Revitalize Your Relationship Podcast

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Apr 16, 2019 6:00:00 AM

Ep 59: How to Make Decisions

 
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Apr 9, 2019 6:01:00 AM

Ep 58: Relationship Decisions

Most people aren't making empowered, intentional decisions most of the time.
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Apr 2, 2019 6:01:00 AM

Ep 57: Body Image with Lauren Ciesco

In this raw, candid talk with fellow Life Coach Lauren Ciesco, we explore how deeply your body image impacts your life.
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Mar 26, 2019 6:00:00 AM

Ep 56: Failure

How many times have you decided you will fail before you even begin? Too many people cheat themselves out of a better relationship, a thriving career, closer connections with their family and a life of adventure because they have decided that they will probably fail ahead of time. What if you were willing to feel the fear and doubt and go after what you wanted instead of living life with one foot out the door? Do not miss this episode and the free class I tell you about at the end. Get it here
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Mar 19, 2019 6:00:00 AM

Ep 55: Needs vs. Desires

 Do you have a lot of unmet "needs" in your relationship? It might seem like a small thing but I have a little experiment for you that could dramatically change your relationship for the better. Most couples have a lot of turmoil over their needs and desires and this episode will help get it all straightened out. What you will learn: why your needs are killing your relationship why desires get elevated to "need" status how to make requests of your partner that won't feel manipulative how to get what you want If you are ready to figure this out in your relationship once and for all, request a consultation and learn more about how to revitalize your relationship.
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Mar 12, 2019 6:01:00 AM

Ep 54: How to Stop an Argument Before It Starts

What if I could help you end the next fight before it even begins? This episode is a mini-class I recorded for some of my potential clients and today I want to share the three things that will help you spot the storm brewing and deal with it before it ruins your day and your relationship. I have opened up five more spaces in my 8 week Revitalize Your Relationship coaching program and I will teach you how to implement all of these tools and so much more. Learn more during a consultation with me here.
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Mar 5, 2019 6:00:00 AM

Ep 53: Getting More Attention

If you sometimes feel like you are invisible in your own relationship, you don't want to miss this podcast. I have some things to tell you that you need to hear and practice including: the cause of your feeling why feeling invisible is rotting your relationship  what is really going on here (maybe some tough love) how you can actually get more attention If you are ready to take this work further, you can request a consultation here.
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Feb 26, 2019 6:00:00 AM

Ep 52: Resentment

This is a common emotion in relationships that are struggling. Its also a common one for many parents I coach too.
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Feb 19, 2019 7:00:00 AM

Ep 51: Compassion

Compassion is for you. And yet coming from a spiritual yoga background, I have heard the word "compassion" thrown around without much thought and often mis-used.
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Feb 12, 2019 6:01:00 AM

Ep 50: Betrayal

Important: This podcast is the tip of the iceberg in dealing with feelings of being betrayed. It is a great start, but if you are serious about working through it in a way that empowers you to do what is best for your life, book a free 20 minute consultation with me here and find out if coaching is the best path forward for you.
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