Revitalize Your Relationship Podcast

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Ep 185 - Hard Emotions

You can run but you can't hide from "hard emotions".
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184. Intentional Discomfort

Growing your business is uncomfortable. Whether it's because you are straying from what you know, onboarding teammates, or trying something new, there is going to be drama. But the discomfort of growth and changing things to better your life is very different than the discomfort of ignoring your intuition and fitting yourself into someone else's idea of what it means to be successful. You might even find yourself running a successful business that you no longer love but are too afraid to change, because you "made it" by other people's standards. THIS is a warning sign that should not be ignored. The risk of burn out is real here and you may wind up hating what you worked so hard to build. In this episode you will discover how to: Know the difference between the discomfort of unhealthy habits vs. the discomfort of making a positive change Start making decisions as your Future Self and feel more aligned Navigate the discomfort with as little drama as possible
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183. Intentional Rest

As an entrepreneur, the time you take to rest is just as important as the hours you spend at your desk. After all, your business isn't the one who decides how you spend your time, you do. And the hard truth is if you are spending all your life energy on growing your business, you might find yourself reaching the next financial milestone burned out and alone. It is essential to rest in a way that nourishes you and in this episode I will walk you through how to: Get creative about how you rest Find the style of relaxation that is most nourishing for you Create a self investment itinerary
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182. Disappointing Results

The end of the year is upon us and if you are not on track to hit your goals, this might feel like a stressful time. It can be heartbreaking to put your energy and time into your business and not have the results that you were anticipating, but there is good news. There are ways to work through the disappointment, and in this episode I will help you start to reframe the experiments that didn't work as valuable assets in your business. In this episode you will discover how to: Digest disappointment so it doesn't stop you Find a path forward after disappointing results Use ritual to release disappointment
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181. Intuition vs. Inertia 

An important distinction we all need to make for ourselves as entrepreneurs is to know the difference between intuition and inertia. This will guide your decision making on everything from launching your next course to knowing if you need to take a longer break in the day than you had originally planned. As an entrepreneur, your gut-sense and original ideas are what make your business go, so learning to trust yourself enough to distinguish between needing rest versus procrastinating is a key factor for future success. In this episode you will discover how to: Differentiate intuition from inertia Trust yourself at the deepest level Work on your self-worth
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180. Stop Hiding in Your Business

As an entrepreneur, you're building a business around your life, your dream, and your vision. Yet, you are still probably struggling to fully align who you are with your idea of what a business should look like. You've been taught what the "right way" is from someone who doesn't actually know you. The good news is, you don't have to live a double life. The more transparent you are, the easier it is to tap into your business intuition and attract the clients that are right for you. You have an opportunity to run your business differently and in a way that feels authentic. In this episode you will discover how to: Move past other people's opinions Create a business that is cohesive with your life Seamlessly merge yourself with your business
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179. Decisions that Rock the Boat

Most people innately go through life avoiding conflict and uncomfortable situations. Even as you plan the next step in your life or business, it's likely you are doing it through a very narrow tunnel of possibility. It's not your fault. Most of us weren't taught to be open to huge transformations as a protective measure from failure and judgement. But here is the problem. If you don't rock the boat from time to time, you aren't asking yourself or anyone around you to step up into the next level of what is possible. When you stop telling yourself that you can't have what you want and instead make decisions that rock the boat, a certain magic becomes available and in this episode you will discover how to: Find more exciting possibilities for yourself Make decisions that support your future instead of ones that please everyone around you Embrace the growth that comes from rocking the boat
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178. Gratitude and Abundance

Erin recently hit a huge milestone in her business; she made in a quarter what she used to dream of making in a year while working less than 30 hours a week. Needless to say, she is feeling quite grateful for YOU and her incredible community of listeners, readers, and clients. In this week’s episode, she reveals an exciting announcement that will help so many people get what they want. This episode is here to help you: Use gratitude to be a leader in your business Manifest more abundance through real relationships Get more of what you want
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177. How to Get What You Want

Life can be as abundant as you want it to be. So why do people often feel like they're missing out on something important? Many will blame their partners or life circumstances for not having the things they want. And this may seem reasonable. After all, if you want a great relationship but your partner just isn't willing to do the work to change, why shouldn't they get some of the blame? But pointing fingers in any way is actually a recipe for resentment, stagnation, and feeling like a victim. To help you get what you want in your relationship and life, Erin created a Masterclass that guides you through the exact steps to take to move from feeling powerless to being fulfilled. Get the Masterclass here This week's podcast is the entire first module from that class. In it you will learn: Why you don't have what you want yet What's holding you back from going out and getting what you want How to get over your hesitation to rock the boat in your relationship
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176. Imposter Syndrome

If you ever feel in over your head or worried someone might find out you are winging it at work, then you already know what it's like to be struck by imposter syndrome. This week Steve Haase is giving us his insights and experience to help you: learn how to spot imposter syndrome before it derails you at work do the work to overcome it discover why imposter syndrome isn't always a bad thing and what it might be teaching you
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