Ep 145: Trust + Boundaries

Posted by Erin Aquin on Jan 5, 2021 3:59:57 PM

Today I want to teach you about two important pillars needed for  great relationships, trust and boundaries.

In this episode you will learn:

  • what trust is and where it comes from (its not what you think)
  • why cultivating self-trust is important
  • the difference between boundaries and expectations
  • how to know when someone violates your boundaries
  • how to trust yourself to do what is best for you

In this episode I mention:
How to do this work more deeply with me as your coach here

Ep 49: How to Create Trust

Listen to Ep 145 on Apple Podcasts Here

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