Today I want to teach you about two important pillars needed for great relationships, trust and boundaries.
In this episode you will learn:
- what trust is and where it comes from (its not what you think)
- why cultivating self-trust is important
- the difference between boundaries and expectations
- how to know when someone violates your boundaries
- how to trust yourself to do what is best for you
In this episode I mention:
How to do this work more deeply with me as your coach here
or below:
