Ep 20: Managing Drama


Today it's all about how to recalibrate after you lose it.bawling-man-cry_925x

I created a whole lot of drama after a road incident.

Luckily, I was able to coach myself out of near mania and into a space where now I not only have compassion for the other person in the situation but I also have compassion for myself (despite how I felt about my reaction).

If you ever feel out of control or like drama just "finds you" do not miss this episode.

PLUS, I am now taking a handful of 1:1 clients. If you want to test these tools for yourself click here to find out how to work with me.

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