WORK WITH ERIN

Revitalize Your Relationship Podcast

Ep 38: Instant Gratification

[fa icon="calendar'] Nov 20, 2018 6:00:00 AM / by Erin Aquin

Most of us live in a world where instant gratification is so much a part of our lives that most people believe that any discomfort is a bad thing. ice-cream-milkshake-in-hand-on-teal_925x

In this episode you will have a chance to consider:

  • the long term negative effects of avoiding discomfort
  • why those "innocent" things you do to feel better are hurting you
  • a simple way to override your habit of instant gratification

Don't forget to book your free session with me here:

Book Your Free Strategy Session

 

Listen in iTunes here

or in the browser below:

 

Topics: Coaching