Ep 73: Mental Load

Posted by Erin Aquin on Jul 23, 2019 6:01:00 AM

 man-lifts-tire-exerciseThe concept of "Mental Load" is one we are hearing more and more about these days.

I invited my colleague and friend Clotilde Dusoulier to the show to talk about Mental Load and its impact on our relationships and our lives.

In this episode you will learn:

  • what 'mental load' is
  • how to recognize when you are feeling the weight of your household on your shoulders
  • how to change your mindset before there is a problem
  • how to reduce your 'load"

To learn more about Clotilde visit her site here or find her on Instagram

And if you are ready to take my 5 Day Challenge, bring back the love here

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