Do you know what my least favourite buzz word in the entire wellness industry is?
Might seem strange to hear this coming from someone who works with yin yang theory but this concept is one so many people struggle with for no good reason.
If you have bought into the myth that you need to find work-life balance or give all the different areas equal time and energy ALL the time in order to be leading a purposeful life, today's episode is for you.
I hope you enjoy a different perspective on this topic, as well as the contemplation questions to help you experiment with the gentle approach I offer instead.
Share your comments below because otherwise..its just me talking to myself :)