Elemental Yin Yang Podcast: Episode 1

Welcome to our brand new podcast. I am thrilled you are here to join me. In this episode I answer my most frequently asked question: What the heck is Elemental Yin Yang Yoga?  If you have never met me and have never heard of this style of yoga, this episode is for you. Actually even if you do know me and have practiced with me before you should still have a listen :) Today I am sharing my history with this method, all the way back to when I was new to yoga and working in the music industry. Then we get into some of the basics that every Yin Yang yogi and teacher should know, but probably doesn't. Learn where the yin and yang energy comes from and how they work dynamically together in several different relationships.