Revitalize Your Relationship Podcast

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EP 116: Shame

If you enjoy the Revitalize Your Relationship podcast, take the next step and join the 8 Week Group Coaching Course hosted by Erin and Steve here
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Ep 115: Teamwork

This week my husband started 3 months of parental leave so I wouldn't miss a beat in my business and our kids would be well looked after. It took planning, understanding, and thinking like a team to make this happen. Today I am going to use my situation to teach you a few of the concepts and tools we use to think and act like a team in our marriage so you can do the same in your relationship. Subscribe and listen here on Apple Podcasts
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Ep 114: Love and Discomfort

As we awaken, reflect and decide on how to move forward there are powerful conversations that may need to happen in our personal relationships.
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EP 113: We Need To Talk

Oh, the dreaded words "We Need Talk". Far too often, people sit their partner down for a serious conversation and end up making the situation more difficult than it needs to be.
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EP: 112 Rethink the Fairytale

Today I want to share with you a little bit of wisdom from my upcoming book. 
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Ep 111: Your Communication Style

How you communicate is important.
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EP 110: SEX VS STRESS

Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our desire for sex. In this conversation we talk about the mind, body and emotional reasons why so many people are feeling a different desire level right now. She gives suggestions to help you on every level and understand how stress is influencing your libido. Rachel also introduces us to the practice of Orgasmic Meditation (she suggests this OM intro video if you are curious about it)
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EP 109: Own Your Priorities

Someone asked how I "do it all" and still have time to look after myself and my marriage
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Ep 108: Pandemic Parenting

Join me and my special guest Life Coach Pam Howard of the Less Drama, More Mama podcast for this very important conversation on how to parent well during the pandemic.
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EP 107: Toxic Relationships

Today we are tackling a big and important topic in personal and professional relationships. I decided not to do it alone and asked my friend Meredith Holley to join me for the conversation. Meredith is a life coach, lawyer and best selling author. If you have ever wondered if you are in a "toxic relationship" or think a loved one might be, this episode is one you don't want to miss.
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