Revitalize Your Relationship Podcast

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Ep 53: Getting More Attention

If you sometimes feel like you are invisible in your own relationship, you don't want to miss this podcast. I have some things to tell you that you need to hear and practice including: the cause of your feeling why feeling invisible is rotting your relationship  what is really going on here (maybe some tough love) how you can actually get more attention If you are ready to take this work further, you can request a consultation here.
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Ep 52: Resentment

This is a common emotion in relationships that are struggling. Its also a common one for many parents I coach too.
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Ep 51: Compassion

Compassion is for you. And yet coming from a spiritual yoga background, I have heard the word "compassion" thrown around without much thought and often mis-used.
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Ep 50: Betrayal

Important: This podcast is the tip of the iceberg in dealing with feelings of being betrayed. It is a great start, but if you are serious about working through it in a way that empowers you to do what is best for your life, I want to invite you to a free consultation here to learn how to work with me. Think of it as a first date with your future self who already knows what you want and how to get it.
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Ep 49: Creating Trust

If you think you have "trust issues" or have ever wondered if someone has earned your trust, this episode will blow your mind and you may want to listen twice.
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Ep 48: Cockroach Thoughts + Emotions

If you saw a cockroach running around in the middle of the night what would you do? Would you: 1. Turn off the light and pretend you saw nothing? 2. Turn on all the lights and start yelling to wake everyone else up in the house trying to find someone to blame and get them to deal with the problem? 3. Turn on the T.V., open a bottle of wine, get out some snacks and try to distract yourself into feeling better? Today I am going to show you why dealing with your Cockroach Thoughts and Feelings in one of these three ways is making the problem worse. Once you listen, if you want to take me up on my offer for a free 20 minute strategy session, click here and book it.
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Ep 47: Change IS Possible

 You would think that as a yoga teacher, meditator and spiritual practitioner that I was an amazing girlfriend in the past. Well, you would be wrong.
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Ep 46: Plan an "At-Home" Date Night

This week I have something so fun for you. I am teaching you how to stop using your "busy life", your kids or your job as an excuse to not have a date with your honey.
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Ep 45: Stop Fighting About Money

Nothing can divide a marriage like money issues.  If you and your partner are not on the same page about how to spend, how to save and what to do when it seems like there is never enough money, then you need to sit down and listen to this one. I even invited a special guest, my husband Steve to talk about how we can have very different ideas about money and never fight about it. In this episode you will learn: - why more money doesn't solve the money issues in most relationships - how to talk about money without arguing about it - how to decide what is right for your family when it comes to $ Learn how to take this work deeper by joining my free mini-course:  Subscribe and Review in iTunes Here or Listen below:  
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Ep 44: Relationship Resolutions

 Happy 2019 Lovers! Today I am bringing you a special video podcast from my Facebook page (Like it and watch it here). Grab a pen and paper for this one and don't forget to grab the free mini course I mention in the episode here. You are going to learn some important tools so I recommend watching and listening with your attention fully on what I am saying. The key to an amazing relationship is not out there somewhere, it is right here and actually it is much easier than you think.
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