Oh, the dreaded words "We Need Talk". Far too often, people sit their partner down for a serious conversation and end up making the situation more difficult than it needs to be.
Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our desire for sex. In this conversation we talk about the mind, body and emotional reasons why so many people are feeling a different desire level right now. She gives suggestions to help you on every level and understand how stress is influencing your libido. Rachel also introduces us to the practice of Orgasmic Meditation (she suggests this OM intro video if you are curious about it)
Join me and my special guest Life Coach Pam Howard of the Less Drama, More Mama podcast for this very important conversation on how to parent well during the pandemic.
Today we are tackling a big and important topic in personal and professional relationships. I decided not to do it alone and asked my friend Meredith Holley to join me for the conversation. Meredith is a life coach, lawyer and best selling author. If you have ever wondered if you are in a "toxic relationship" or think a loved one might be, this episode is one you don't want to miss.
In this episode I want to speak to those of you who maybe feel like you are hiding out or feeling consumed by guilt, worry or shame and don't believe you deserve success when so many people are going through a rough time.
