Jul 17, 2018 6:26:00 AM
Today it's all about how to recalibrate after you lose it. I created a whole lot of drama after a road incident. Luckily, I was able to coach myself out of near mania and into a space where now I not only have compassion for the other person in the situation but I also have compassion for myself (despite how I felt about my reaction). If you ever feel out of control or like drama just "finds you" do not miss this episode. PLUS, I am now taking a handful of 1:1 clients. If you want to test these tools for yourself click here to find out how to work with me.