Revitalize Your Relationship Podcast

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Entries related to: habits

170. Meditation for Entrepreneurs

This week, the podcast gets a makeover.  While relationships are still an important aspect of my business, I also want to share insight on how to be successful without sabotaging your relationships. You should never have to sacrifice one for the other. I can directly correlate my success in both to the practice of meditation. Consistently taking the time to sit in this peaceful state helps because it is a declaration of your own inherent value. In this episode you will discover how to: Break the habit of waking up and checking your phone Release the overwhelm of constantly striving for the next goal without ever feeling like the present moment is enough See your worth just through existing The ripple effect of meditation becomes an asset to your work and life because you are practicing being present. You won't be constantly swept away by emotions and interruptions; you can allow things to just be rather than responding with urgency. My wonderful partner, Steve and I are launching our free 5 day Meditation challenge for leaders and entrepreneurs on Monday August 9th and we would love for you to join us.  
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169. Igniting Wonder

Today, I'm letting you in on one of my most profitable business secrets.  This technique is the key to love and success on a long-term basis. At the start of any new venture, we are filled with inspiration and wonder. The sense of possibility is undeniably exciting and we often project the fantasy onto our idea of the future. Yet over time, this excitement fizzles out.  As humans, we are always creating problems in our brain; we are programmed to anticipate issues. Once you get used to an experience, it loses its allure.  In this episode you will discover: How to reroute your brain from always finding something wrong How to tap into the magic that is there below the surface How to interrupt your problem-seeking mindset by shifting focus Changing your thought process by bringing your attention to the wonder that surrounds you can make every moment feel magical. 
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168. Permission to Be Human

Your life doesn't have to be perfect to be okay. Perfect is boring. In this episode, Erin teaches you that your humanness is your super power. You will discover: How to make any messy part of your life easier to get through and even learn from When to rely on an expert versus muscling through something to bring your dreams to life Why things sometimes have to get a little messy before the transformation is complete Give yourself permission and space to have flaws, this is what makes you unlike anyone else.  
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167. Creating Your Spiritually Aligned Business

If you feel shame or doubt about trying to align your spiritual inspiration with your business goals, you're suffering needlessly. This episode will help you unravel the most damaging thoughts around creating wild success in your life and business. You will discover: The core beliefs that spiritual entrepreneurs often struggle with and how to make them work for you instead of against you How to think about money in a way that opens you up to more of it in your life and more connection with those you serve How to make your spiritual path fuel your business success and vice versa
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166. Morning Rituals and Routines

As an entrepreneur who wants more love and success in your life, you need to carve out time in your day—every day—to self-invest. You need to spend time by yourself and focus on your essence, free of all the identifiers of your life outside of your business. Because without a foundation of self-investment and prioritizing the most important person in your life—you—you risk burnout and arriving at your business milestones alone and exhausted. In this episode you will discover: How I make time for daily self-investment even while running a multiple six-figure business and raising two young children How to clear away mental clutter and put your life into perspective Practices to generate creativity and gratitude, no matter what is happening in your life
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Ep 164: Money Manifestation

Money is a loaded subject for many of us and the Default Beliefs we have about it are directly related to how we deal with money as entrepreneurs. Today in my conversation with Master Coach Jamie Berman we are talking about a tool you can use to not only make money but to change the unhelpful beliefs you may have about it. In this episode you will learn:
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162. How to Make Business Decisions That Are Good For Your Life

Many entrepreneurs make decisions for their business that seem to make sense for their growth and impact, but don't take into account what's good for the person running the show or their relationships. Steve and I both know how to work hard to grow a business, and we have seen what happens when the business becomes the sole focus. This week we are sharing some big, raw changes that we decided on mere hours ago and how we did it with drama-free communication for the good of ourselves. When you focus on self-investing and show up to your life nourished, your business will thrive as well.
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Ep 161: The Love + Success Formula

Don't miss the live Love + Success Summit, bringing together best-selling authors and world-renowned coaches to help you create more love in your relationships and success in your business. Register here now. Erin is cutting back her working hours without slowing down in her business. If that sounds interesting to you, this episode is a must-listen.  She and her husband Steve walk through the exact process she's using to spend more time with her family and less time working, while still growing her business. In this episode you will discover: How to decide which things to cut out of your work day and how to manage your mind around them. The exact role of working with a coach to make sure this process is successful in your life. How to apply the Love + Success Formula in your life so you never think of your setbacks as failures again We speak about the upcoming group program, the Love + Success Formula. Learn more about it and get early access here.
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Ep 160: Love + Success

Don't miss the live Love + Success Summit, bringing together best-selling authors and world-renowned coaches to help you create more love in your relationships and success in your business. Register here now. On this episode, we give you a sneak peak into the upcoming summit and why it's not to be missed.  You will learn: Why love is the best foundation for a successful business and how to keep it front and center. Why creating more success (i.e. money) is not a cold and sterile thing but can actually be a spiritual good. How to practice self-love in a way that supercharges your productivity.
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Ep 159: No Drama Communication

I'm joined by my partner, Steve Haase, for this episode as we share what we've learned about communicating well. If you find that conversations with your partner escalate, sometimes for no apparent reason, this episode will help you understand what's going on and change that dynamic.  You will learn: How to listen without "fixing" your partner or making their words mean something negative about you How to speak about your experience without it being a low-key blaming session towards your partner How to connect with your purpose as a couple to elevate the conversation and prevent it from spinning out
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