Revitalize Your Relationship Podcast

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Entries related to: relationships

Ep 118: Men and Relationships

Today we are talking about how men can function and thrive more in their relationships. In this conversation with my husband Steve, we explore gender roles in our current culture and talk about self-worth and what it means to show up fully in your life as a man. This one gets personal Steve shares his spiritual path that led him to his own journey to self-discovery and what it means to be a man in a relationship. This episode is for everyone and we hope you enjoy it. And, if you can't wait to join our upcoming 8 week course, get on the waitlist by signing up here and you will also receive 5 days of relationship-transforming insights.  Listen and Review on Apple Podcasts here
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Ep 117: Vulnerability

This week Steve and I are leading a free 5 Day Challenge in our community. We are sharing the tools and concepts we have used not only to support our clients but also to create a thriving marriage. Today I want to share with you Day 1 of the Bring Back the Love Challenge because being vulnerable is one of the quickest ways to create a better relationship and it also happens to be one of the things most people try to avoid. If you want to take this deeper, I hope you will join the free challenge here.
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EP 116: Shame

If you enjoy the Revitalize Your Relationship podcast, take the next step and join the 8 Week Group Coaching Course hosted by Erin and Steve here
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Ep 115: Teamwork

This week my husband started 3 months of parental leave so I wouldn't miss a beat in my business and our kids would be well looked after. It took planning, understanding, and thinking like a team to make this happen. Today I am going to use my situation to teach you a few of the concepts and tools we use to think and act like a team in our marriage so you can do the same in your relationship. Subscribe and listen here on Apple Podcasts
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Ep 114: Love and Discomfort

As we awaken, reflect and decide on how to move forward there are powerful conversations that may need to happen in our personal relationships.
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EP 113: We Need To Talk

Oh, the dreaded words "We Need Talk". Far too often, people sit their partner down for a serious conversation and end up making the situation more difficult than it needs to be.
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EP: 112 Rethink the Fairytale

Today I want to share with you a little bit of wisdom from my upcoming book. 
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Ep 111: your Communication Style

How you communicate is important.
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EP 110: SEX VS STRESS

Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our desire for sex. In this conversation we talk about the mind, body and emotional reasons why so many people are feeling a different desire level right now. She gives suggestions to help you on every level and understand how stress is influencing your libido. Rachel also introduces us to the practice of Orgasmic Meditation (she suggests this OM intro video if you are curious about it)
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EP 109: Own Your Priorities

Someone asked how I "do it all" and still have time to look after myself and my marriage
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