Revitalize Your Relationship Podcast

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Entries related to: self-awareness

170. Meditation for Entrepreneurs

This week, the podcast gets a makeover.  While relationships are still an important aspect of my business, I also want to share insight on how to be successful without sabotaging your relationships. You should never have to sacrifice one for the other. I can directly correlate my success in both to the practice of meditation. Consistently taking the time to sit in this peaceful state helps because it is a declaration of your own inherent value. In this episode you will discover how to: Break the habit of waking up and checking your phone Release the overwhelm of constantly striving for the next goal without ever feeling like the present moment is enough See your worth just through existing The ripple effect of meditation becomes an asset to your work and life because you are practicing being present. You won't be constantly swept away by emotions and interruptions; you can allow things to just be rather than responding with urgency. My wonderful partner, Steve and I are launching our free 5 day Meditation challenge for leaders and entrepreneurs on Monday August 9th and we would love for you to join us.  
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169. Igniting Wonder

Today, I'm letting you in on one of my most profitable business secrets.  This technique is the key to love and success on a long-term basis. At the start of any new venture, we are filled with inspiration and wonder. The sense of possibility is undeniably exciting and we often project the fantasy onto our idea of the future. Yet over time, this excitement fizzles out.  As humans, we are always creating problems in our brain; we are programmed to anticipate issues. Once you get used to an experience, it loses its allure.  In this episode you will discover: How to reroute your brain from always finding something wrong How to tap into the magic that is there below the surface How to interrupt your problem-seeking mindset by shifting focus Changing your thought process by bringing your attention to the wonder that surrounds you can make every moment feel magical. 
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168. Permission to Be Human

Your life doesn't have to be perfect to be okay. Perfect is boring. In this episode, Erin teaches you that your humanness is your super power. You will discover: How to make any messy part of your life easier to get through and even learn from When to rely on an expert versus muscling through something to bring your dreams to life Why things sometimes have to get a little messy before the transformation is complete Give yourself permission and space to have flaws, this is what makes you unlike anyone else.  
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167. Creating Your Spiritually Aligned Business

If you feel shame or doubt about trying to align your spiritual inspiration with your business goals, you're suffering needlessly. This episode will help you unravel the most damaging thoughts around creating wild success in your life and business. You will discover: The core beliefs that spiritual entrepreneurs often struggle with and how to make them work for you instead of against you How to think about money in a way that opens you up to more of it in your life and more connection with those you serve How to make your spiritual path fuel your business success and vice versa
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166. Morning Rituals and Routines

As an entrepreneur who wants more love and success in your life, you need to carve out time in your day—every day—to self-invest. You need to spend time by yourself and focus on your essence, free of all the identifiers of your life outside of your business. Because without a foundation of self-investment and prioritizing the most important person in your life—you—you risk burnout and arriving at your business milestones alone and exhausted. In this episode you will discover: How I make time for daily self-investment even while running a multiple six-figure business and raising two young children How to clear away mental clutter and put your life into perspective Practices to generate creativity and gratitude, no matter what is happening in your life
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Ep 165: Flow Productivity

If you have ever experienced a "flow state" in your work then you probably know why so many people think of this as rare and magical. But what if you could drop into flow state at will simply by creating a more aligned schedule? This is what Flow Productivity is all about. And when it comes to creating more Love + Success, learning how to work with your natural strengths and energetic fluctuations will not only allow you to have a more impact in your business, BUT you will find yourself with more energy at the end of the day to enjoy the life and relationships you have built. If this sounds like a skill you need to learn, join the waitlist for the Love + Success Formula program here I can't wait to help you use your precious time and energy well. Listen to Ep 165 on Apple podcasts here or below:
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162. How to Make Business Decisions That Are Good For Your Life

Many entrepreneurs make decisions for their business that seem to make sense for their growth and impact, but don't take into account what's good for the person running the show or their relationships. Steve and I both know how to work hard to grow a business, and we have seen what happens when the business becomes the sole focus. This week we are sharing some big, raw changes that we decided on mere hours ago and how we did it with drama-free communication for the good of ourselves. When you focus on self-investing and show up to your life nourished, your business will thrive as well.
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Ep 156. Asking For and Receiving Help

I'm joined by my husband and fellow relationship coach, Steve Haase, for this week's episode about asking for help. If you usually wait until the world is falling apart before reaching out for help, this episode is for you. Whether it's in your business or your relationship, asking for help before things get out of control is a practice that will propel you faster to your dreams and save you needless suffering. In this episode you will learn: Why people often wait until they're in pain to reach out, despite the huge cost of waiting. How to ask for help in a way that creates less drama and more intimacy. How to drop the mask of "being fine" and live a richer life. Listen on Apple Podcasts here And if you are an Entrepreneur who wants to scale your business but doesn't want to sacrifice your relationship in the meantime, join us in Relationship Alchemy for Entrepreneurs here.
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Ep 152. Good Partner Vs. Successful Entrepreneur?

Welcome back to the Relationship Alchemy for Entrepreneurs series. Today I am speaking with my husband Steve Haase about the conflict many entrepreneurs feel between their business and their ability to be a "good" partner. On this episode you will learn:
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Ep 145: Trust + Boundaries

Today I want to teach you about two important pillars needed for  great relationships, trust and boundaries.
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